I know that porn can be a tough habit to break, especially when it comes to masturbating. So, Penis Rings once I decided I wanted to break the cycle, how did I actually go about doing it? First of all, I started by educating myself. I needed to unlearn everything porn had taught me and explore my own sexual desires, Penis Rings interests and fantasies without the influence of external sources.
I realized it wasn’t a quick fix, and that I needed to work at cleaning up my act. But what did I actually do instead of watch porn? Well, I found that I actually had plenty of options. I began to ground my practice in breathwork and self-pleasure: two skills that were incredibly helpful in my new journey.
Breathing deeply in and out calmed down my body and allowed me to start to connect my mind and body more intimately, and I became aware of the sensations around me. Self-pleasure meant rediscovering how I liked to be touched and teased, as well as getting comfortable with touching myself without guilt.
I was determined to not hide from my desire. I wanted to be honest with myself in the way that I explored. Once I got used to the patterns of breath, my body began to relax more and I could start exploring sexual pleasure without going to that porn habit. It felt so empowering and liberating.
As I experienced different kinds of pleasure and sensations, I got creative. I imagined the sensations and feelings that worked best for me and I allowed myself to explore them all. I found that I could masturbate with porn without relying on it, and I was becoming more familiar with the way my body responded.
I found that, when combined with fantasy, but without relying on porn, I could extend the pleasure and explore my own desires and fantasies. By understanding my own sexuality and allowing myself to explore, I opened up a whole new pathway for pleasure. Without having to rely on porn, I now had the skills to explore my own body more intimately.
My practice started to become more of a ritual, like getting into my bed each night or taking a hot shower. I was able to create my own sacred space and appreciate the experience for what it was. I discovered an intimate connection with myself and had the tools to relax and breathe into the pleasure.
Music also had a huge part to play in the ritual. I would often switch off the lights, put on some sensual music and allow it to chill throughout my body. I started to feel much more open and connected to my body through the vibrations of the music.
I found that creating affirmations for myself to cultivate self-love was also really useful. This, combined with setting positive intentions for my experience of pleasure worked really well. I was deliberate about how I wanted to feel and what I wanted to explore, and this was incredibly liberating.
Sometimes, when I took a break from my practice, I would journal about my experience. This allowed me to reflect on my own sexual history and gain insight into what I found pleasurable. It was a helpful source of guidance to take the guesswork out of masturbating.
I also experimented with breathing exercises. I learned that when I stayed focused on my breath, it was much easier to stay out of my head and into the pleasure. I’m still exploring this practice and always look forward to getting back into it.
I also tried sensual oils and massage candles to keep the pleasure going. These products allowed me to deepen my pleasure and take my practice to the next level.
One of the best things about foregoing porn was learning to take my pleasure without any external stimulation. I no longer felt bound to my screen or influenced by external sources, and that felt incredibly freeing.
I’m always exploring and evolving my practice, which has been an empowering journey. I have seen that almost anyone can experience pleasure without the use of porn. You just have to be willing to explore new things and let go of what society has taught us about sex.